Easy Keto Coconut Flour Pancakes

Spread the love

At times you can feel like you are missing out on things following the keto way of life. When all your family is eating pancakes in the morning but you no longer need to feel that with this Easy Keto Coconut Flour Pancakes recipe.

they say the most important meal of the day is breakfast and me and my family often had pancakes however that changed for me when I started keto.

I have never been able to find a recipe I like until now that I feel I can join my family pancake eating. But now I have a keto breakfast and no longer feel that I am missing out.

I love these smoothed in keto maple syrup or lashings of butter to really kick-start the day. However, I’m not averse to having some berries over the top. How do you eat your pancakes?

Keto Coconut Flour Pancakes

Keto Coconut Flour Pancakes Ingredients

2 Eggs
85g Cream Cheese
1 1/2 tbsp Coconut Flour

How to Make Keto Coconut Flour Pancakes

  1. In a bowl add the Eggs, Cream Cheese, Coconut Flour and mix till everything is well combined
  2. Spoon 1/4 of the mixture onto a preheated pan
  3. Cook for 2 minutes on low heat before flipping
  4. Now cook the other side for 2 minutes
Easy Keto Coconut Flour Pancakes

Easy Keto Coconut Flour Pancakes

If you are someone who loved a pancake in the morning pre keto then you may have been missing out. That no longer has to be the case with these Easy Keto Coconut Flour Pancakes smothered in butter or keto maple syrup you have the perfect keto breakfast.
Prep Time 3 mins
Cook Time 4 mins
Course Breakfast, Dessert
Cuisine American
Servings 4 Pancakes
Calories 103 kcal

Ingredients
  

  • 2 Eggs
  • 85 g Cream Cheese
  • 1 1/2 tbsp Coconut Flour

Instructions
 

  • In a bowl add the Eggs, Cream Cheese, Coconut Flour and mix till everything is well combined
  • Spoon 1/4 of the mixture onto a pre headed pan
  • Cook for 2 minutes on low heat before flipping
  • Now cook the other side for 2 minutes

Video

Notes

Net Carbs: 2
Keyword Keto Breakfast, keto desserts, Pancakes

If you have made these Easy Keto Coconut Flour Pancakes why not let us know how you found them did have them with butter or keto maple syrup? Drop a comment below and let us and our fellow readers how it tasted for you. We like nothing better than your feedback.

I love to hear if you changed anything in the recipe and if it made them nicer or not. Did you change the recipe completely? We would love to know how it turned out and I’m sure others would love to hear too.

Easy Keto Coconut Flour Pancakes 1

Spread the love

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating